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With a smooth flavor that makes it easy to sip on, this chamomile tea is one of the most popular tea blends. Because it’s an herbal tea, the caffeine-free blend won’t spike your anxiety levels, and can be enjoyed at any time of day. This tea is made with Bay leaves, Fennel, Lemon peels, Mary Gold, and, of course, Chamomile . The tea helps to naturally increase serotonin and melatonin levels in your body, leaving you feeling relaxed without feeling drowsy. Plus, it can help relieve tension by soothing muscle aches and headaches often associated with stress and anxiety.
Complements. Best paired with egg dishes and creamy desserts.
Time of Day: Evening
Best Consumed: Hot
Ingredients. Bay leaves, Fennel, Lemon peels, Mary Gold, Chamomile